The smoothies bible
(Book)
One of the easiest and most delicious ways to consume the recommended 5 to 10 servings a day of fruits and vegetables is to drink them. Packed with nutrients and low in calories, smoothies are a fast, easy and great tasting way to achieve good health. The Smoothies Bible is the most comprehensive source of information to explore and detail the health benefits of these easy-to-make drinks.
Here are just some of the delicious smoothies featured: Watermelon Wave, Mega Melon Supreme, Strawberry Blush, Flu Fighter, C-Blitz, Green Goddess, Spa Special, Spring Celebration, Spiced Carrot, Blazing Beets, Sage Relief, Flaming Antibiotic, Cajun Cocktail, Mellow Yellow, Mango Madness.
- More than 300 healing/healthy smoothie recipes Over 100 fully illustrated profiles of various fruits, vegetables and herbs 80 common health concerns matched with prescriptive smoothies A wide range of recipes: fruit smoothies; vegetable smoothies; herb smoothies; dairy and dairy alternative smoothies; and hot, cold and frozen smoothies
Notes
Crocker, P. (2003). The smoothies bible. Toronto, R. Rose.
Chicago / Turabian - Author Date Citation (style guide)Crocker, Pat. 2003. The Smoothies Bible. Toronto, R. Rose.
Chicago / Turabian - Humanities Citation (style guide)Crocker, Pat, The Smoothies Bible. Toronto, R. Rose, 2003.
MLA Citation (style guide)Crocker, Pat. The Smoothies Bible. Toronto, R. Rose, 2003.
Record Information
Last Sierra Extract Time | Apr 11, 2024 01:45:19 PM |
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Last File Modification Time | Apr 11, 2024 01:45:43 PM |
Last Grouped Work Modification Time | Apr 11, 2024 01:45:24 PM |
MARC Record
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264 | 1 | |a Toronto :|b R. Rose,|c 2003. | |
300 | |a 320 pages :|b illustrations ;|c 26 cm | ||
336 | |a text|b txt|2 rdacontent | ||
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338 | |a volume|b nc|2 rdacarrier | ||
500 | |a Includes index. | ||
500 | |a Nonfiction. | ||
650 | 0 | |a Smoothies (Beverages) | |
650 | 0 | |a Blenders (Cooking) | |
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