The Vaughn is closed January 13-24. Services will resume on January 27th at our temporary site: 618 Beaser Ave.

Vaughn Public Library - Ashland

Eat to beat high blood pressure: simple, delicious recipes for a long, healthy life, featuring the DASH-Plus Plan, lower your blood pressure 10% or more without drugs!
(Book)

Book Cover
Your Rating: 0 stars
Star rating for

Published:
Pleasantville, N.Y. : Reader's Digest Association, [2004].
Format:
Book
Physical Desc:
320 pages : color illustrations ; 27 cm
Status:

Description

Introduces a delicious and healthful approach to nutrition and eating designed to help lower one's cholesterol, featuring a collection of more than three hundred recipes, ranging from soup to dessert and covering breakfast, lunch, and dinner menus, as well as a host of health tips, cooking suggestions, food substitutions, and nutritional breakdowns.

Also in This Series

Copies

No Copies Found

More Like This

More Details

Language:
Unknown
ISBN:
0762105089

Notes

General Note
Includes index.
General Note
Nonfiction.

Citations

APA Citation (style guide)

Webb, R., & Ard, J. D. 1. (2004). Eat to beat high blood pressure: simple, delicious recipes for a long, healthy life, featuring the DASH-Plus Plan, lower your blood pressure 10% or more without drugs! Pleasantville, N.Y., Reader's Digest Association.

Chicago / Turabian - Author Date Citation (style guide)

Webb, Robyn and Jamy D. 1971- Ard. 2004. Eat to Beat High Blood Pressure: Simple, Delicious Recipes for a Long, Healthy Life, Featuring the DASH-Plus Plan, Lower Your Blood Pressure 10% or More Without Drugs! Pleasantville, N.Y., Reader's Digest Association.

Chicago / Turabian - Humanities Citation (style guide)

Webb, Robyn and Jamy D. 1971- Ard, Eat to Beat High Blood Pressure: Simple, Delicious Recipes for a Long, Healthy Life, Featuring the DASH-Plus Plan, Lower Your Blood Pressure 10% or More Without Drugs! Pleasantville, N.Y., Reader's Digest Association, 2004.

MLA Citation (style guide)

Webb, Robyn. and Jamy D. 1971- Ard. Eat to Beat High Blood Pressure: Simple, Delicious Recipes for a Long, Healthy Life, Featuring the DASH-Plus Plan, Lower Your Blood Pressure 10% or More Without Drugs! Pleasantville, N.Y., Reader's Digest Association, 2004.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Staff View

Grouped Work ID:
b5ed5b2c-f337-9bab-155f-546e418c697d
Go To Grouped Work

QR Code

Record Information

Last Sierra Extract TimeJan 08, 2025 11:59:12 PM
Last File Modification TimeJan 09, 2025 12:05:34 AM
Last Grouped Work Modification TimeJan 08, 2025 11:59:17 PM

MARC Record

LEADER01297cam a22003378i 4500
00520250102205930.0
008040213t20042004nyu    e      001 0 eng  
010 |a 2004003556
020 |a 0762105089 |q hardcover
040 |a DLC |b eng |e rda |c DLC |d DLC
042 |a pcc
08200 |a 616.1/320654 |2 22
24500 |a Eat to beat high blood pressure : |b simple, delicious recipes for a long, healthy life, featuring the DASH-Plus Plan, lower your blood pressure 10% or more without drugs! / |c edited by Robyn Webb and Jamy D. Ard.
2641 |a Pleasantville, N.Y. : |b Reader's Digest Association, |c [2004]
2644 |c ©2004
300 |a 320 pages : |b color illustrations ; |c 27 cm
336 |a text |b txt |2 rdacontent
337 |a unmediated |b n |2 rdamedia
338 |a volume |b nc |2 rdacarrier
340 |p illustration |2 rdaill
500 |a Includes index.
500 |a Nonfiction.
6500 |a Hypertension |x Diet therapy.
6500 |a Hypertension |x Diet therapy |v Recipes.
6500 |a Hypertension |x Nutritional aspects.
7001 |a Webb, Robyn.
7001 |a Ard, Jamy D. |q (Jamy Darone), |d 1971-
907 |a .b1480542x
940 |a MARS 01-2025
945 |y .i20539824 |i 39576100307457 |l asanf |s x |h  |u 35 |x 0 |w 0 |v 7 |t 100 |z 040629 |j 06-23-2023 15:57 |r m |a 616.1 EAT
998 |h r |e l  |f eng |a as