Depression: insights and tips for teenagers
Author:
Series:
Publisher:
Rowman & Littlefield
Pub. Date:
[2020]
Language:
English
Description
Adolescent depression is often dismissed as a normal teenage experience, a bad mood, or something to outgrow. This is far from the truth, and it’s important that young adults and their families and friends understand how crucial it is to address any social, emotional, and physical difficulties they are having.
Depression: Insights and Tips for Teenagers offers relatable situations and strategies to guide young adults struggling with mental health. It includes how to identify signs of struggle, recognize stress factors, and strategies to escape harmful mental habits which can leave individuals feeling vulnerable, helpless, or in despair. This book also helps young adults who want to better understand their mental-emotional processes and grow their ability to cope with life’s many difficulties. It includes examples of mood and stress trackers to help teenagers feel more empowered over their emotions and guides them through building skills for their mental and emotional toolbox.
Filled with real life stories, Depression illustrates a wide range of stressors and emotional difficulties faced by teenagers. Written by a longtime educator who experienced adolescent depression and now works with teenagers on a daily basis, this book offers insight and hope from an accessible, non-clinical voice.
Depression: Insights and Tips for Teenagers offers relatable situations and strategies to guide young adults struggling with mental health. It includes how to identify signs of struggle, recognize stress factors, and strategies to escape harmful mental habits which can leave individuals feeling vulnerable, helpless, or in despair. This book also helps young adults who want to better understand their mental-emotional processes and grow their ability to cope with life’s many difficulties. It includes examples of mood and stress trackers to help teenagers feel more empowered over their emotions and guides them through building skills for their mental and emotional toolbox.
Filled with real life stories, Depression illustrates a wide range of stressors and emotional difficulties faced by teenagers. Written by a longtime educator who experienced adolescent depression and now works with teenagers on a daily basis, this book offers insight and hope from an accessible, non-clinical voice.
More Details
ISBN:
9781544455907
9781538137604
9781538137604
Staff View
Grouping Information
Grouped Work ID | d8172576-f223-930f-bc8e-a614f9881adb |
---|---|
Grouping Title | depression insights and tips for teenagers |
Grouping Author | christie cognevich |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-22 20:49:51PM |
Last Indexed | 2024-04-29 05:09:39AM |
Solr Fields
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0
accelerated_reader_reading_level
0
author
Cognevich, Christie, 1984-
author_display
Cognevich, Christie
available_at_ashland
Ashland Vaughn Public Library
detailed_location_ashland
Ashland Young Adult Nonfiction
display_description
"This book offers relatable situations and strategies to guide teens struggling with mental health-including identifying signs of struggle, recognizing stress factors, and offering strategies to escape harmful mental habits which can leave individuals feeling vulnerable, helpless, or in despair."--
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Book
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Books
id
d8172576-f223-930f-bc8e-a614f9881adb
isbn
9781538137604
9781544455907
9781544455907
itype_ashland
BOOK - HARDCOVER
BOOK - MASS MARKET PAPERBACK
BOOK - MASS MARKET PAPERBACK
last_indexed
2024-04-29T10:09:39.426Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_ashland
YA 616.85 COG
owning_library_ashland
Ashland Vaughn Public Library
owning_location_ashland
Ashland Vaughn Public Library
primary_isbn
9781544455907
publishDate
2020
publisher
Rowman & Littlefield
recordtype
grouped_work
series
Empowering you
series_with_volume
Empowering you|
subject_facet
Depression in adolescence
Depression, Mental -- Treatment
Depression, Mental -- Treatment
title_display
Depression : insights and tips for teenagers
title_full
Depression : insights and tips for teenagers / Christie Cognevich
title_short
Depression
title_sub
insights and tips for teenagers
topic_facet
Depression in adolescence
Depression, Mental
Treatment
Depression, Mental
Treatment
Solr Details Tables
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ils:.b20958912 | .i34574062 | Iron River Young Adult Nonfiction | YA 616.85 COG | 1 | false | false | Available | irynf |
record_details
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---|---|---|---|---|---|---|---|---|
ils:.b20958912 | Book | Books | English | Rowman & Littlefield | [2020] | xi, 163 pages : illustrations ; 22 cm. |
scoping_details_ashland
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
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ils:.b20958912 | .i34574062 | On Shelf | Available | false | true | true | false | false | false | 9999 |